Description
Crispy air fryer chicken tenders without breading, perfect for a quick and healthy meal.
Ingredients
- 1 lb chicken tenders
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat air fryer to 375°F (190°C).
- Pat chicken tenders dry with paper towels.
- Toss chicken with olive oil, salt, pepper, garlic powder, and paprika.
- Place chicken in the air fryer basket in a single layer.
- Cook for 10 minutes, flip, then cook for another 5-7 minutes until golden and cooked through.
Notes
- Do not overcrowd the air fryer basket.
- Check internal temperature—chicken should reach 165°F (74°C).
- Adjust seasoning to taste.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Fry
- Cuisine: American