Description
Simple and healthy high-protein recipes you can make in your air fryer.
Ingredients
- 1 chicken breast (150g)
- 1 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat air fryer to 375°F (190°C).
- Coat chicken breast with olive oil.
- Mix spices and rub onto chicken.
- Place chicken in air fryer basket.
- Cook for 12 minutes, flipping halfway.
- Check internal temperature reaches 165°F (74°C).
- Let rest 5 minutes before serving.
Notes
- Use boneless chicken for even cooking.
- Adjust cooking time for thicker cuts.
- Store leftovers in fridge for up to 3 days.
- Prep Time: 5 mins
- Cook Time: 12 mins
- Category: Main Dish
- Method: Air Fry
- Cuisine: American