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air fryer mug cookie high protein

15g Protein Air Fryer Mug Cookie in 8 Minutes – Delicious Trick


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  • Author: flavorcheap_firstpin
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Diet: Low Lactose

Description

A quick and easy high-protein cookie made in an air fryer using a mug.


Ingredients

  • 1/4 cup oat flour
  • 1 scoop protein powder (vanilla or chocolate)
  • 1 tbsp peanut butter
  • 1 tbsp honey or maple syrup
  • 1 tbsp milk (any type)
  • 1/4 tsp baking powder
  • 1 tbsp chocolate chips (optional)


Instructions

  1. Mix all dry ingredients in a mug.
  2. Add peanut butter, honey, and milk. Stir well.
  3. Fold in chocolate chips if using.
  4. Place the mug in the air fryer.
  5. Cook at 350°F for 8-10 minutes.
  6. Let cool slightly before eating.

Notes

  • Adjust sweetness to taste.
  • Use a microwave-safe mug.
  • Check doneness with a toothpick.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Air Fryer
  • Cuisine: American