Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer protein brownies with puff pastry

20-Minute Air Fryer Protein Brownies with Puff Pastry – Irresistible!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: flavorcheap_firstpin
  • Total Time: 20 mins
  • Yield: 6 brownies
  • Diet: Low Calorie

Description

Easy air fryer protein brownies made with puff pastry for a quick, healthy dessert.


Ingredients

  • 1 sheet puff pastry
  • 1/2 cup protein powder
  • 1/4 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond milk
  • 1 egg
  • 1 tsp vanilla extract
  • 1/4 tsp baking powder
  • 1/4 cup dark chocolate chips (optional)


Instructions

  1. Preheat air fryer to 350°F (175°C).
  2. Roll out puff pastry sheet and cut into squares.
  3. Mix protein powder, cocoa powder, honey, almond milk, egg, vanilla, and baking powder in a bowl.
  4. Spread the brownie mixture over the puff pastry squares.
  5. Sprinkle chocolate chips on top (optional).
  6. Air fry for 8-10 minutes until the edges are crispy.
  7. Let cool slightly before serving.

Notes

  • Use a sugar-free sweetener for lower calories.
  • Adjust cooking time based on your air fryer model.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Dessert
  • Method: Air Fryer
  • Cuisine: American