Description
Crispy almond flour coated chicken tenders cooked in the air fryer for a healthy and delicious meal.
Ingredients
- 1 lb chicken tenders
- 1 cup almond flour
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 egg
- 1 tbsp water
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix almond flour, paprika, garlic powder, salt, and black pepper.
- In another bowl, whisk the egg and water.
- Dip each chicken tender in the egg mixture, then coat with the almond flour mixture.
- Place the coated tenders in the air fryer basket in a single layer.
- Cook for 10 minutes, flip, then cook for another 5-7 minutes until golden and crispy.
- Serve immediately.
Notes
- For extra crispiness, spray the tenders lightly with cooking oil before air frying.
- Store leftovers in an airtight container for up to 3 days.
- Reheat in the air fryer for 2-3 minutes to maintain crispiness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American