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air fryer mug brownie healthy

15-Minute Air Fryer Mug Brownie Healthy – Guilt-Free Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Diet: Low Calorie

Description

A quick and healthy single-serving brownie made in an air fryer. Perfect for satisfying your chocolate craving without the guilt.


Ingredients

  • 2 tbsp whole wheat flour
  • 1 tbsp cocoa powder
  • 1 tbsp maple syrup
  • 1 tbsp unsweetened applesauce
  • 1 tbsp almond milk
  • 1/4 tsp vanilla extract
  • 1/4 tsp baking powder
  • 1 tbsp dark chocolate chips


Instructions

  1. Mix all dry ingredients in a microwave-safe mug.
  2. Add wet ingredients and stir until combined.
  3. Fold in chocolate chips.
  4. Place mug in air fryer basket.
  5. Cook at 350°F for 8-10 minutes.
  6. Let cool for 2 minutes before eating.

Notes

  • Use a 6-8 oz microwave-safe mug.
  • Check at 8 minutes to prevent over-baking.
  • Top with Greek yogurt for extra protein.
  • Double recipe for a larger serving.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Air Fryer
  • Cuisine: American