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Air Fryer Lunch Ideas

20-Minute Air Fryer Lunch Ideas That Wow Every Time


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  • Author: flavorcheap_firstpin
  • Total Time: 20 mins
  • Yield: 2 servings
  • Diet: Low Calorie

Description

Quick and easy air fryer lunch ideas for busy days.


Ingredients

  • 1 cup chicken breast, diced
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)


Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Toss chicken and vegetables in olive oil, salt, pepper, and garlic powder.
  3. Place in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking halfway through.
  5. Serve hot.

Notes

  • Adjust cooking time based on your air fryer model.
  • Try different seasonings for variety.
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Lunch
  • Method: Air Fry
  • Cuisine: American