Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer churro bites low calorie

120-Calorie Air Fryer Churro Bites: Guilt-Free Crunch


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: flavorcheap_firstpin
  • Total Time: 20 mins
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Crispy air fryer churro bites with a fraction of the calories. Perfect for a guilt-free sweet treat.


Ingredients

  • 1 cup all-purpose flour
  • 1 cup water
  • 2 tbsp unsalted butter
  • 1 tbsp granulated sugar
  • 1/4 tsp salt
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • Cooking spray


Instructions

  1. Preheat air fryer to 350°F (175°C).
  2. In a saucepan, combine water, butter, sugar, and salt. Bring to a boil.
  3. Remove from heat and stir in flour until a dough forms.
  4. Mix in vanilla extract.
  5. Transfer dough to a piping bag with a star tip.
  6. Pipe 2-inch strips onto parchment paper.
  7. Spray churros lightly with cooking spray.
  8. Air fry for 8-10 minutes until golden brown.
  9. Mix cinnamon and sugar in a bowl.
  10. Toss warm churro bites in cinnamon sugar mixture.

Notes

  • Use a zip-top bag if you don’t have a piping bag.
  • Check churros at 8 minutes to prevent burning.
  • Serve immediately for best texture.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Dessert
  • Method: Air Fryer
  • Cuisine: Mexican