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air fryer molten cake low calorie

150-Calorie Air Fryer Molten Cake: Guilt-Free Chocolate Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Diet: Low Calorie

Description

A delicious low-calorie molten cake made in an air fryer. Perfect for a guilt-free dessert.


Ingredients

  • 2 tbsp cocoa powder
  • 2 tbsp flour
  • 2 tbsp sugar substitute
  • 1/4 tsp baking powder
  • 1 tbsp unsweetened applesauce
  • 2 tbsp almond milk
  • 1/4 tsp vanilla extract
  • 1 tbsp dark chocolate chips (optional)


Instructions

  1. Preheat air fryer to 350°F (175°C).
  2. Mix cocoa powder, flour, sugar substitute, and baking powder in a bowl.
  3. Add applesauce, almond milk, and vanilla extract. Stir until smooth.
  4. Fold in chocolate chips if using.
  5. Pour batter into a greased ramekin.
  6. Place ramekin in the air fryer basket.
  7. Cook for 8-10 minutes until edges are set but center is still soft.
  8. Let cool for 1 minute before serving.

Notes

  • Use a sugar substitute for lower calories.
  • Adjust cooking time based on your air fryer model.
  • Serve immediately for best texture.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Air Fryer
  • Cuisine: American